Self care & self reflection.
I have been very active on TikTok posting hauls and I’m just talking about things that are personal to me. I am going to try to grow that...
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MY STORIED MIND
Welcome to my site! You will find blog posts, therapy links, tips and tricks, book recommendations, and much more! I’ve created this site to get away from the real world when I just need a break. Feel free to browse around, comment, email, or reach out in any way! Always remember, you are not alone!
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30 DAY SELF-CARE CHALLENGE
Build Better Habits and Break Bad Ones!
Hold yourself accountable for ONE MONTH to learn how to build better habits! Complete ONE task per day to stay on track and incorporate positivity into your daily life. Stop putting yourself last and start putting yourself first with this 30 day challenge!
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New things and a catch-up
I am super excited because yesterday was my birthday and I got an iPad! I will now be extra active and continue to post almost daily! Now...
Becoming more active on social media and business...
I have been slacking, I do admit, but sometimes it is good for the soul. Putting everything that has been overwhelming to the side and...
Taking breaks and getting to know my body
I have not posted in a while. I was on vacation and have been taking time to heal myself. I have been taking one day at a time, trying...
Finding Ways to Grow and Heal.
If you have read my previous posts, you will know that I suffer with anxiety and childhood trauma. It is hard sometimes to get out of the...
Improving and Healing.
I have said this before in a previous post, but I have been working on healing my trauma for the past year or two. I started to notice...
Taking a Social Media Break is Good for the Soul
This past week I went away, barely focused on social media, and took some time away from my phone and computer. It was amazing and I...
Childhood Trauma and Healing
Ever since I was a young child I have had anxiety. My parents never got along, would fight day in and day out destroying everything we...
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