Childhood Trauma and Healing
Ever since I was a young child I have had anxiety. My parents never got along, would fight day in and day out destroying everything we...
Welcome to my site! You will find blog posts, therapy links, tips and tricks, book recommendations, and much more! I’ve created this site to get away from the real world when I just need a break. Feel free to browse around, comment, email, or reach out in any way! Always remember, you are not alone!
Build Better Habits and Break Bad Ones!
Hold yourself accountable for ONE MONTH to learn how to build better habits! Complete ONE task per day to stay on track and incorporate positivity into your daily life. Stop putting yourself last and start putting yourself first with this 30 day challenge!